Walking with Gratitude: Sunset Mindful Outdoor Experience
Walking with Gratitude: Sunset Mindful Outdoor Experience

Time: 2:30 pm - 4:30 pm
Meeting Place: Event location emailed with registration confirmation.
Leader: Andrea Higgins
Price: 18
Attendee Limit: 15
Stroll the trails of Muddy Creek Headwaters Preserve to enjoy the foliage as the sun dips towards the horizon, casting the forest in an autumnal blaze of reds and oranges. Engage your senses while breathing deeply to settle your thoughts and focus on the peaceful and healing qualities of nature. Join Kripalu Mindful Outdoor Guide Andrea Higgins for this rejuvenating sunset outing.
This program is FREE for veterans in honor of your service this Veteran's Day.
Photo courtesy of Vince Dewitt
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