Thanksgiving Mindful Outdoor Experience
Time: 8:30-10:30 a.m.
Meeting Place: Directions emailed with registration confirmation.
Leader: Andrea Higgins
Attendee Limit: 15
Join Kripalu Mindful Outdoor Guide Andrea Higgins to greet Thanksgiving in gratitude at HCT's Muddy Creek Headwaters Preserve. Begin the holiday by reconnecting with self and the great outdoors while giving thanks for nature's many gifts. Clear your mind and hone in on each of your senses while breathing in the crisp fall air, admiring the forest decorated in a mosaic of autumn earth tones, and enjoying the whispers of wind rustling leaves.
Photo courtesy of Gerry Beetham.
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