Celebrate the summer solstice with a Mindful Nature Walk led by Kripalu Mindful Outdoor Guide Andrea Higgins. Enjoy the warm weather and golden morning sunlight while strolling the trails of Sylvan Gardens. Here, we will settle our awareness on nature’s soothing qualities. Pause to notice and appreciate the small details and engage each of the senses as bees buzz between blossoms and gentle breezes stir the summer air. 

Please join us to ease away from the hustle and bustle of everyday life and enjoy a moment of simply being present, surrounded by the beauty and bounty of nature. Rekindle your sense of curiosity, discovery, and wonder.

A special thanks to Sylvan Gardens for welcoming this program to take place at their lovely conservation area. The Rolf E. Sylvan Gardens Conservation Area is owned by the Town of Chatham and maintained and preserved through volunteer efforts with the Friends of Sylvan Gardens.