Rhythm of Reflection
Rhythm of Reflection
Date: April 26, 2025Time: 10:00 am - 12:30 pm
Meeting Place: Cornelius Pond Woodlands
Leader: Andrea Higgins
Price: 40
Attendee Limit: 12
Please join musician and drummer Sam Holmstock (samholmstockdrumming.com) and Kripalu Certified Mindful Outdoor Guide Andrea Higgins for a drumming lesson and mindful guided walk through the serene trails of Cornelius Pond Woodlands. Immerse yourself in music and meditation while surrounded by nature. Pause to appreciate the forest filled with tall oaks, pines, and sassafras trees, a coastal plain pond, and a meadow with nest boxes home to blue birds and tree swallows. Rekindle your sense of curiosity, discovery, and wonder, and close your morning adventure by enjoying the healing and therapeutic benefits of a drum circle.
Photos courtesy of Gerry Beetham (forest background), John Collins (Sam Holmstock headshot), and Andrea Higgins.
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