International Women’s Day Mindful Outdoor Experience
International Women’s Day Mindful Outdoor Experience
Time: 8:00 - 10:00 a.m.
Meeting Place: Directions emailed with registration confirmation.
Leader: Andrea Higgins
Price: 18
Attendee Limit: 15
Celebrate the gifts of nature at Sand Pond Woodlands on International Women's Day (March 8th) with a Mindful Outdoor Experience led by Kripalu-certified Mindful Outdoor Guide Andrea Higgins. Sooth your senses through self-care and mindfulness while listening to quotes by women as we pause and reflect, refresh and renew. Engage your senses with the sights, sounds, and smells of the land to reduce stress and settle your awareness on nature's abundance. Share the morning in admiration of the beauty found at this lovely sanctuary.
Photo courtesy of Jim Gillen.
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