Guided Mindful Nature Walks
Date: November 20, 2021
Inclement Weather Date: December 18, 2021
Meeting Place: Robert F. Smith Cold Brook Preserve. Directions emailed with registration confirmation.
Leader: Andrea Higgins
Attendee Limit: 12
Age Limit: 15
Join Kripalu Mindful Outdoor Guide Andrea Higgins for this unique opportunity to connect with self and nature while practicing mindfulness. Release stress, settle your awareness on nature's soothing atmosphere, and gain inspiration from the living earth.
The Kripalu Center in Stockbridge, Massachusetts focuses on enhancing health and personal well-being through teaching yoga, nutrition, mindfulness, and other supportive practices. Kripalu-trained Mindful Outdoor Guides like Andrea offer "powerful nature-based experiences - combining forest bathing, Ayurveda, meditation, and practical outdoor skills - for people of all ages and backgrounds."
Each 2 hour (9-11 a.m.) walk is $18.
Or join all five for $75.
Dates & Conservation Destinations:
Sat., Nov. 6th, Muddy Creek Headwaters Preserve
Sat., Nov. 13th, Coy's Brook Woodlands
Sat., Nov. 20th, Robert F. Smith Cold Brook Preserve
Sat., Nov. 27th, Bell's Neck Conservation Lands
Sat., Dec. 4th, Cornelius Pond Woodlands
Register For This Event