For the Love of Harwich: Mindful Meditative Outdoor Experience
For the Love of Harwich: Mindful Meditative Outdoor Experience
Date: February 11, 2023Inclement Weather Date: February 12, 2023
Time: 9:00-11:00 a.m.
Meeting Place: Directions emailed with registration confirmation.
Leader: Andrea Higgins
Price: 18
Attendee Limit: 15
Celebrate the gifts of nature at Muddy Creek Headwaters Preserve on this Mindful Meditative Outdoor Experience with Kripalu-certified Mindful Outdoor Guide Andrea Higgins. Engage your senses with the sights, sounds, and smells of the land to reduce stress and settle your awareness on nature's abundance and soothing qualities. Fall in love with Harwich as we share the morning in admiration of the beauty found at this lovely sanctuary.
The Kripalu Center in Stockbridge, Massachusetts focuses on enhancing health and personal well-being through yoga, nutrition, mindfulness and other supportive practices. Kripalu-trained Mindful Outdoor Guides like Andrea offer "powerful nature-based experiences - combining forest bathing, Ayurveda, meditation, and practical outdoor skills for people of all ages and backgrounds."
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