First Day First Light Beach Stroll and Mindful Outdoor Experience
First Day First Light Beach Stroll and Mindful Outdoor Experience
Time: 6:15 a.m.
Meeting Place: Red River Beach (Directions provided in event confirmation email)
Leader: Andrea Higgins
Price: FREE
Attendee Limit: 25
Celebrate the First Light of the First Day of the New Year with Harwich Conservation Trust and Naturalist and Mindful Outdoor Guide Andrea Higgins at Red River Beach on Nantucket Sound in South Harwich.
Witness the Earth waking up to a new day, a new year, a new beginning as we fill our senses with the sights and sounds and scents of the sea and our beautiful beach.
Arrive at Red River Beach at 6:15 a.m. January 1st and welcome the New Year by greeting the sunrise on our first day of 2022. Our early morning will include a gentle stretch to greet the day, a slow beach stroll to admire and identify the gifts of the sea, and a mindful outdoor experience.
Start the New Year immersed in the beauty of sunrise at the beach, connecting with nature, self and community as we start our new beginning feeling peaceful, serene and grateful.
Bundle up to be warm, cozy and comfortable as we will be slowly strolling along the beach and sitting on the sand for a morning meditation. Length of walk will be approximately one mile, mostly in soft sand.
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