Earth Day Mindful Nature Walk
Inclement Weather Date: April 25, 2022
Time: 8-10 a.m.
Meeting Place: Directions emailed with registration confirmation.
Leader: Andrea Higgins
Attendee Limit: 15
Celebrate Earth Day! Join us on April 22nd to spend time outside and practice mindfulness to connect, appreciate, and build your relationship with the natural world. Celebrate the gifts of the earth while meandering the trails of Harwich Conservation Trust's Cold Brook Preserve. One of the sweetest ways to celebrate Earth Day is to enjoy nature by spending some time outdoors. The practice of mindfulness allows us to pause, experience the present moment, and give gratitude for all the elements of the natural world that support our daily lives.
Join Kripalu Mindful Outdoor Guide Andrea Higgins for this unique opportunity on Friday, April 22nd, at 10 a.m.
The Kripalu Center in Stockbridge, Massachusetts focuses on enhancing health and personal well-being through yoga, nutrition, mindfulness and other supportive practices. Kripalu-trained Mindful Outdoor Guides like Andrea offer "powerful nature-based experiences - combining forest bathing, Ayurveda, meditation, and practical outdoor skills for people of all ages and backgrounds."
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