Celebrate the Solstice Guided Walk
Time: 6:30-8:30 p.m.
Meeting Place: Directions emailed with registration confirmation.
Leader: Andrea Higgins
Attendee Limit: 20
Please join us to celebrate the start of summer and enjoy the sunset on the longest day of the year. Naturalist and Mindful Outdoor Guide Andrea Higgins will lead this free nature walk at Red River Beach on Nantucket Sound in South Harwich. Witness the spectacular colors of the sunset sky over the ocean and fill your senses with the sights, sounds, and scents of the sea and beach. The evening will include gentle stretches, a mindful outdoor experience, and a slow beach stroll to admire and identify the gifts of the sea.
Dress comfortably and in accordance with the weather as we will be slowly strolling along the beach and sitting on the sand for a meditation. The walk will be approximately one mile, mostly in soft sand. Please wear insect repellant.
The Kripalu Center in Stockbridge, Massachusetts focuses on enhancing health and personal well-being through teaching yoga, nutrition, mindfulness, and other supportive practices. Kripalu-trained Mindful Outdoor Guides like Andrea offer "powerful nature-based experiences - combining forest bathing, Ayurveda, meditation, and practical outdoor skills - for people of all ages and backgrounds."
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